America is an international leader in obesity and unhealthy living—and sales executive Brian Shulman of Birmingham, Alabama recognizes that. After playing both collegiate and professional football, Shulman has been proactive in his quest for to lead a healthy lifestyle. A part of keeping your body in the best shape is eating right. Shulman realized this in the most personal way, “my father died of a heart attack at 53, so when I turned 40 I went completely vegan for seven years.”
Veganism
is when someone does not eat any animal byproducts which includes meat, dairy,
eggs, or anything else that is produced by animals. Vegans have dealt with the
stigma of being called weird or hippies, however more people are turning to the
practice. Here are three
reasons why
veganism has become a popular practice:
1.
To Protect the Environment
Lots of
people who practice veganism do so because it can limit the abuse of
industrialized farming. Furthermore, it has the possibility to contribute to
decreasing carbon emissions pollution by reducing meat packing plants.
2.
Improvement of Health
This is
a common reason why people move towards a vegan-friendly lifestyle. Leaving out
animal byproducts have proven to be effective and reduce salt intake, excess
sugar intake, reduce high blood pressure, and reduce the risk of heart
disease.
3.
Save the Animals
The
biggest reason that people choose to become vegan is their compassion for
animals. Over the years, documentaries have showcased the mistreatment of
animals on industrialized farms and slaughterhouses. Most vegans, find these
practices inhumane and choose not to contribute to the harming of animals for
food.
Regardless
your reason, becoming a vegan is a personal choice. For Brian Shulman of Birmingham, Alabama, veganism was about making a lifestyle change and avoiding
the same fate as his father. It’s important to make sure that switching to
veganism is what’s right for you and your body.
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